What Should a Beginner Wear to a Pole Class?
If you’re considering taking up pole dancing as a beginner, one of the essential things to consider is what to wear to your pole class. The right attire not only ensures your comfort and safety but also allows you to move freely and make the most of your pole dancing experience. In this post, we discuss the key elements that you need to wear for a beginner pole class.
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Here's What To Wear To A Pole Class
Shorts
Wearing shorts is highly recommended for pole dancing. They allow your skin to grip the pole, enabling you to execute various moves with ease. Opt for shorts that are comfortable and fitted, avoiding excessively loose or baggy ones that may restrict movement or slide down during your practice.
Sports Bra or Tank Top
Choose a sports bra or a fitted tank top that provides sufficient support and allows for unrestricted movement. It is crucial to wear something that will keep you comfortable and secure while engaging in dynamic pole tricks and spins.
Bare Feet or Dance Shoes
In most pole dance studios, practicing barefoot is common. This allows for better contact with the pole and helps improve grip. However, some individuals may prefer to wear dance shoes or pole dancing heels for beginners for added stability and aesthetics. If you decide to wear shoes, ensure they have a non-marking sole and are specifically designed for pole dancing.
Skin Grips and Grip Aids
To improve your grip on the pole, you may consider using grip aids like grip-enhancing lotions, sprays, or grip gloves. Some individuals also find skin grips, such as Mighty Grip or iTac2, helpful for maintaining a secure grip during pole dancing. Experiment with different options to find what works best for you.
Leg Warmers
During the winter months or stretch classes you might benefit from a pair of leg warmers. These are great for keeping muscles warm during stretch class or keeping you warm on the pole until you are warm enough to take layers of in the cooler months. They can also look really sexy on the pole.
Avoid Jewelry and Excess Clothing
For safety reasons, it is advisable to remove any jewelry, such as rings, bracelets, or necklaces, before starting your pole class. They can snag on the pole or cause discomfort. Similarly, avoid wearing excess clothing or loose accessories that might hinder your movement or get in the way while performing spins, flips, or climbs.
Hair Ties and Hairpins
To keep your hair out of your face and maintain clear visibility, use hair ties and hairpins to secure your hair in a ponytail, bun, or other styles that work best for you. Having your hair tied up will prevent it from obstructing your vision or getting tangled in the pole.
Where To Buy Pole Dancing Clothes?
This is always a tricky thing when you’re new to buying pole clothes. The good news is that there is no shortage of online stores specialising in pole danicng attire and accesories. But it can be handy to know which is the best and which are trustworthy. That’s why we created a handy post on the best places to buy pole dancing clothes etc. Take a look here.
To Summerize, Here’s What You Should Consider Wearing to a Pole Class
Choosing the right attire for your beginner pole class is essential to ensure both comfort and safety during your practice. Remember to wear shorts, a sports bra or tank top, and consider going barefoot or using pole dancing shoes. Additionally, explore grip aids if needed, avoid wearing jewelry, and keep your hair tied back. By following these guidelines, you’ll be ready to enjoy your pole dancing journey with confidence and style.
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