Find Your Perfect Pole Dancing Shoes
Discover the best platform heels for beginners, professionals and exotic dancers.
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Frequently Asked Questions
What are the most comfortable pole dancing shoes?
The Pleaser Aspire range is the most commonly cited comfortable option, thanks to its higher-than-usual platform and comfort width footbed. For a full comparison across all levels, see our guide to the most comfortable pole dancing shoes.
What heel height is best for beginners?
Most beginners do best starting at 7 inches. The larger platform on a 7-inch shoe sits your foot at a more comfortable angle than a 6-inch heel, and models like the Pleaser SKY-308 have a D-shaped heel for extra lateral stability. See our full guide to best pole dancing shoes for beginners.
Do you need special shoes to pole dance?
Most pole classes are done barefoot or in grip socks. Pole-specific heels are worn for heels classes and choreography, and become useful once you start working on spins and floor transitions. Purpose-built pole shoes have a platform sole that supports balance in a way regular heels do not.
Do pole dancing shoes run true to size?
Pleaser sandals generally run true to size. Pleaser boots and Ellie Shoes tend to run small, so most buyers size up by half a size. Hella Heels follow standard sizing but use Australian sizing, which differs slightly from UK sizing.