Fit guide Home / Fit / Narrow feet Pole Dancing Shoes for Narrow Feet By Amber Lewis · Updated October 2026 Brands that fit snugStyles to avoidFixes for slipping This guide is based on manufacturer specs, retailer listings and dancer reviews. We may earn a commission if you buy through our links, at no extra […]
Shoe care Home / Care / How to store pole shoes How to Store Pole Dancing Shoes & Boots By Amber Lewis · Updated October 2026 Dust bags and shapersSun and heatDrying and travel Quick answer Wipe pole shoes after class, let them air-dry, then store each pair in a breathable dust bag somewhere cool,
Beginner guide Home / Learn / What to wear to pole class What to Wear to Pole Class: First-Timer’s Guide By Amber Lewis · Updated October 2026 Outfit checklistWhat to bringFitness vs heels classes Quick answer Wear fitted shorts and a sports bra or crop top, and go barefoot unless it is a heels class.
Beginner guide Home / Learn / Shoes on or barefoot? Do You Pole Dance With Shoes On? Barefoot vs Heels By Amber Lewis · Updated October 2026 By class typeStudio rulesWhat beginners need Quick answer It depends on the class. Pole fitness and pole sport classes are usually barefoot, because bare skin on your feet
Footwear guide Home / Styles / Sneakers Pole Dancing Sneakers: Dance Sneakers for Flow By Amber Lewis · Updated October 2026 Pivot point for spinsGrip on the poleLaces and eyelets This guide is based on manufacturer specs, retailer listings and dancer reviews. We may earn a commission if you buy through our links, at no
Fit guide Home / Fit / Wide feet Best Pole Dancing Shoes for Wide Feet By Amber Lewis · Updated October 2026 Wide-fit picksSizing and stretching tipsUS + UK links This guide is based on manufacturer specs, retailer listings and dancer reviews. We may earn a commission if you buy through our links, at no
